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New Year’s Resolution? Values before Goals!
The New Year is often a time for reflection. It is also a period where many make resolutions for the year ahead and some create goals to...

jasonnikakis
Jan 10, 20222 min read


Burnout? Christmas a time to reset and revitalise.
With the end of the year coming to a rapid close, many of my clients are reporting depleted energy levels and increased fatigue. Indeed,...

jasonnikakis
Dec 16, 20213 min read


End of Lockdown… Time to reassess and reset
With Melbourne exiting it’s 6th lockdown, I like many residents are reflecting on 263 days of restrictions. Although I see myself as...

jasonnikakis
Oct 22, 20213 min read
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