In my last blog offering I shared Dr Peter Attia’s framework for longevity and improved health span especially in one’s “marginal...

During the holiday I caught up on some books on my must read list. Outlive- The science and art of longevity, by Dr Peter Attia was at...

During my last holiday I viewed the Netflix show “Stutz.” For anyone who has not watched this documentary, it is a personal expose of the...