jasonnikakisJan 24, 20231 min3 Ways To Improve Your Boundaries For Better Energy & WellbeingSo many of my clients struggle with sustaining their vitality and performance. So, to start the year off, I am running a free webinar...
jasonnikakisJan 9, 20235 minNew Year - Reconnecting with your purposeThe New Year is often a time for reflection. It is also a period where many make resolutions for the year ahead and some create goals to...
jasonnikakisDec 15, 20226 minConnection this ChristmasChristmas is often a time for catching up with family and friends. Indeed the benefits associated with most organised religion is the...