Studio precautions for COVID 19

At Vital Lifestyle our primary concern is the health and wellbeing of our community. With the evolving COVID 19 situation, we are mindful of eliminating and minimizing risk to both you our valued client and our trainers. As such you will notice a few changes and we ask for your assistance. 
 
We kindly ask for you to:

• Refrain from coming into sessions if you are unwell (fever, sneezing, coughing). 
• Also, if you knowingly have come into contact with another person who has contracted Coronovirus. 
• If you are planning travel or you are returning from travel keep up to date with quarantine precautions.  The countries with any current travel warning include: Mainland China, Iran, Italy, Republic of Korea, Cambodia, Hong Kong, Indonesia (including Bali), Japan, Singapore, Thailand, and any affected Cruise Ships.

In addition, we advise our clients to personally consider these protocols:

• Wash your hands regularly with soap and hot water at least for 20 seconds. We suggest you do this before and after leaving the studio. Obviously also if you use the bathroom, or do happen to cough or touch your mouth.
• Use hand sanitiser frequently. (We suggest you bring your own)
• Wipe equipment down after use. We will be providing disinfectant wipes and other products. When the studio has more than one client we may allocate you a set exercise mat and pieces of equipment that can be wiped after use.
• We also encourage you to bring your own clean work out towel. We will no longer be providing towels due to hygiene purposes
• Cover your nose and mouth with a tissue should you need to cough or sneeze. If you don’t have a tissue cough or sneeze into your upper sleeve or elbow. 

You may also notice that:

• We may not be as “hands on” when training. We will offer more visual and verbal cues.
• We will be using disposable towels in bathrooms etc. for hygiene purposes.
• We will be washing our hands regularly before, after and possibly during your session.
• We will be cleaning and sanitizing regularly

For us to continue to operate and maintain your health and fitness we need to work together and make sure we look after each other and ourselves. 
We recognise that this is a global epidemic and one which we are treating with serious precaution, however we wanted to reiterate that it is important for you, your health, and your family that you remain calm and rational, considerate of others, and most importantly maintain a healthy lifestyle wherever possible. 

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