How I lost 5kg in 5 weeks- The story of client X

As you know, my husband and I have been on a “diet” since 28/8/19 and he’s lost 5 -6 kg so far and I’ve lost 4kg.  You might remember I mentioned how he got a gee-up from the GP about his fats and sugars trending the wrong way – and the doc sent him off to lose 4 kg before November.  It turned out to be very motivating!!  (Also, I told him I wasn’t interested in spending my retirement looking after a stroked-out diabetic husband and that I was re-thinking the “in sickness and in health” bit of the marriage vows (joke)).
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