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2021.... A New Beginning

12/12/2020

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PictureSam's first training session

​What a year 2020 has been! With all its upheaval and uncertainty I have been reminded that the only constant in life is change. And with the changing winds I say good-bye, after nearly 13 years, to 54 Commercial Road.



A lot has happened in 13 years! Personally I have:
  • Married. (Thank you Karen for all your support)
  • Had a child. (Samuel starts school in January!)
  • Had a hair cut, although I am still looking for a real job!

PictureSam.. Ready for school
I will remember my time at the studio with mixed emotions. There have been times of great challenge, but also growth. Like most business owners I have learnt to strengthen my physical, mental & emotional muscle. I am grateful for the wonderful community that has been a part of my journey. For all clients and trainer past and present thank you! 
​
This pandemic period has allowed many of us to reassess our lives and connect with what is truly important. I would like to remember this time as a period where I learnt to appreciate the small things, to harvest and savour all that was good. Even though there have been challenges, I have learnt to be flexible, adaptable and take actions in a valued direction. I feel blessed that this pandemic time has helped defined who I am and what I stand for.

PictureJason: Pre & post studio (hair?)
​
​So what next? Firstly, I will finish clearing out the studio over the holiday period and resume face to face training February 1.  I will also be announcing some exciting Coaching programs in the New Year. I look forward to spending time with family, friends and taking a few deep breaths in nature. Be well and I look forward to resuming your Vital Lifestyle in February J

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Vital Lifestyle Coaching
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​Mover, Shaker, Values Enabler, Hiker, Climber, Father, Partner, Gardener, Happy Camper, Facilitator,
​Nature Bather, Business Maker, Habit Trainer….
Performance Enabler!

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